What Are The Benefits of A Colon Detox?
Its bit ironical that we consider ourselves so advanced as human beings yet in reality we haven’t advanced at all in respect of certain topics that we still consider not suitable for discussion in polite society and that is how do we maintain a healthy bowel. I am referring specifically here to our disregard for our own bodies and in particular the fact that they are slowly getting more and more toxic. Our eating patterns have changed to accomodate our busy lifestyles resulting in eating more and more from fast food outlets and overuse of high sugar concentrate drinks. Today most of us are on a deficient diet system that is remarkably low on balanced healthy foods, but extremely high on fat and surplus carbohydrates. Add stress of a busy professional or home life into the mix and the end result is; a poor bowel habit that usually manifests in chronic constipation or other toxic signs.
You would think in this day and age that we would be experts on how to look after ourselves, or maybe we just watched too many of those science fiction films where people exist on a pill a day. But the news is we haven’t got a super cure all feed all pill yet, so we need to be taking some control ourselves over how we treat our bodies. As parents, if our children get sick we rush them round to the Drs for a solution, yet as adults we ignore continually feeling tired, ongoing aches and pains, constipation, bad breath, upset stomach. We don’t seem to find time to acknowledge our bodies have become toxic and need some help to keep functioning as they should.
Having a toxic system can affect your whole body fitness and health. Moreover, the toxins found in the body are located and stored on your fat cells. None of this is good news for your liver and other organs that are frantically trying to keep your system clean. Detoxing your body and cleaning the unwanted garbage from your cells, requires a lot of work from those organs that process the elimination, but continually ignoring the signs will send them into meltdown.
There are specific organs in your body whose primary function is to get rid of waste material in the body. Your liver produces many substances and maintains the balance of many nutrients. Our body makes many waste products which can be excreted only by the liver. Since the liver can be affected by many things heavy usage of drugs, alcohol etc can all damage the liver. However a lot of this can be prevented by a colon cleanse or body detox to ensure your system is getting all the help it needs unimpeded by excess waste materials.
Another organ with an important role is the spleen. It filters the blood to take out all the old worn out red blood cells and then destroys them. They are replaced by new red blood cells that are made in the bone marrow. The spleen also filters out bacteria, viruses and other foreign particles found in the blood. White blood cells in the spleen attack bacteria and viruses as they pass through.
Kidneys help in water management in the body, they maintain the good chemistry of the blood alkaline by eliminating the dissolved acid waste. You can help your kidneys function better by drinking plenty of water. The best options are fresh alkaline juices and purified water. You may take ounce of alkaline everyday and expect to see positive results in your body weight.
Another vital organ are the lungs. The air we breathe is made up of several gases, of these oxygen is the most important for keeping us alive because body cells need it for energy and growth. Without oxygen, the body’s cells would die. This is where your lungs play an important role as they filter out carbon dioxide the waste gas that is produced when carbon is combined with oxygen as part of the body’s energy-making processes. The lungs and respiratory system allow oxygen in the air to be taken into the body, while also enabling the body to get rid of carbon dioxide.
Once our body is detoxed are not kept overworked dealing with all these cleansing process, it can its focus on doing the more important things like fighting back cancer and chronic degenerative diseases, restoring our health, and repairing the damage in our body.
There is a lot of information available about different types of detox programs and what each can do to help you. Choose wisely as not every program is right for everyperson, make sure you choose the one that is suitable for you.
Not sure what program is right for you? Have a look at the Best Colon Detox for everything you need to know about detoxing and colon cleanse. Get a totally unique version of this article from our article submission service
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